The Leaf Index
Vol. IA field guide to cannabis cultivarsleafly.cc
No. 4893Indica

Smoothies

Blueberry × Somango

Smoothies is a popular cannabis cultivar recognized for its distinct fruity and creamy aromatic profile, reminiscent of a blended fruit drink. While the exact genetics can vary by breeder, the guiding characteristic is its smoothie-like sensory experience. This strain is often sought after for its balanced effects and dessert-like qualities.

EffectsCalm Relaxing
AromaBerryMangoCitrusCreamyFloralFruityGrapeSweetVanilla

Appearance

Smoothies plants typically present a compact to medium stature with well-developed lateral branching. The flowers are often dense, featuring pronounced trichome coverage that gives them a frosted appearance. Some phenotypes may display purple hues, particularly later in the flowering stage, due to anthocyanin expression.

Buds can range from medium-dense to very dense, with tight calyxes. Pistils often contrast with the lime-to-violet colors of the leaves. The abundant trichomes on the sugar leaves make this cultivar suitable for extraction processes.

Aroma & Flavor

The aroma of Smoothies is characterized by a layered bouquet of ripe berries, tropical mango, and citrus zest, underpinned by a soft, creamy sweetness. When broken apart or ground, notes of orange, lemon, and ripe fruit become apparent, with subtle hints of vanilla or yogurt cream. Deeper, earthy, and slightly spicy undertones can also be detected.

The flavor profile mirrors the aroma, delivering a medley of blended fruits, often featuring berry and mango notes with bright citrus. A sweet cream and light vanilla essence lingers on the exhale, complemented by gentle herbal spice. The smoke is generally smooth, especially when the flower is properly cured.

Effects

Consumers often report that Smoothies provides a sense of calm. The effects are generally described as balanced, offering a pleasant and dessert-like experience. While specific details on the indica-dominant nature are not explicitly stated, the reported effects align with a relaxing influence.

Terpenes & Cannabinoids

Smoothies typically exhibits mid-to-high THC levels, generally ranging from 18-24%, with very low CBD content (<1%). The terpene profile commonly features a dominant stack of limonene, myrcene, and caryophyllene, though other terpenes like linalool, pinene, humulene, and ocimene may be present depending on the specific phenotype and breeder. Terpene totals often fall between 1.5% and 3.0% by weight.

Growing

Smoothies plants are generally selected for consistent terpene intensity and desirable flower formation. Breeders often stabilize for short-to-medium internodes and dense bud development. Photoperiod versions typically have a flowering window of 8-9 weeks, while auto-flowering varieties can complete their cycle from seed in approximately 8-10 weeks.

The plants tend to have a compact to medium frame with sturdy lateral branching. They are known to produce dense flower sites and can exhibit good resin coverage. The yield is considered moderate to good, with plants often finishing between 70-130 cm indoors depending on the type and cultivation practices.

Origins & Lineage

The Smoothies strain emerged in the late 2010s, inspired by the popularity of dessert and fruit-forward cultivars. It is often described as a hybrid with creamy, blended fruit aromatics. The most documented lineage pairs Blueberry, known for its berry notes, with Somango, which contributes mango-citrus flavors and a calm, hybrid effect.

Alternate versions may incorporate genetics from strains like Strawberry Banana, Papaya, or other citrus-heavy cultivars to enhance the fruit cocktail profile. Both auto-flowering and photoperiod versions exist, with the auto-flowering variety often being a cross of Blueberry and Somango Auto, making it popular among home growers for its accessibility and relatively quick harvest time.

Frequently asked questions

What is the THC content of Smoothies?
Smoothies typically has a THC content ranging from 18% to 24%.
What are the dominant terpenes in Smoothies?
The dominant terpenes commonly found in Smoothies include Myrcene, Limonene, and Caryophyllene.
What is the flavor profile of Smoothies?
Smoothies is known for its blended fruit flavors, often described as berry and mango with creamy, citrus, and sweet undertones.
What are the reported effects of Smoothies?
Consumers often report a sense of calm and balanced effects from the Smoothies strain.